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Mornflake

Luxury Crisp Maple & Pecan

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1678 kj
20%
401 kcal
Fat
13.40g
19%
Saturated Fat
4.600g
23%
Carbohydrates
59.60g
23%
Sugar
20.70g
23%
Fibre
5.8g
Protein
7.60g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 16 02:47 AM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
401
Fat
13.4g
Carbs
59.6g
Prot
7.6g
There are 401 calories in 100 g of Mornflake Luxury Crisp Maple & Pecan.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

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