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Mornflake

Oatbran

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
9.40g
13%
Saturated Fat
1.800g
9%
Carbohydrates
47.30g
18%
Sugar
1.20g
1%
Fibre
18.2g
Protein
13.40g
27%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 May 13 02:48 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
9.4g
Carbs
47.3g
Prot
13.4g
There are 364 calories in 100 g of Mornflake Oatbran.
Calorie Breakdown: 26% fat, 58% carbs, 16% prot.

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