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Mornflake

Crunchy Granola Hawaiian

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1636 kj
20%
391 kcal
Fat
11.10g
16%
Saturated Fat
4.600g
23%
Carbohydrates
61.60g
24%
Sugar
25.20g
28%
Fibre
6.5g
Protein
7.80g
16%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 21 06:57 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
391
Fat
11.1g
Carbs
61.6g
Prot
7.8g
There are 391 calories in 100 g of Mornflake Crunchy Granola Hawaiian.
Calorie Breakdown: 26% fat, 65% carbs, 8% prot.

Related Granola from Mornflake:

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Original Oat Granola
  View More Mornflake Granola Products

Related Breakfast Items from Mornflake:

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Porridge Oats

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
  View More Breakfast Items Nutritional Info
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