Food database and calorie counter

M&S Food

Haddock Fingers

Nutrition Facts

Serving Size

100 g

Energy

900 kj

11%

215 kcal

Fat

11.80g

17%

Saturated Fat

1.100g

Carbohydrates

14.90g

Sugar

3.20g

Fibre

0.7g

Protein

12.00g

24%

Salt

0.58g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Mar 22 04:03 PM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (50%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

215

Fat

11.8g

Carbs

14.9g

Prot

12g

There are 215 calories in 100 g of M&S Food Haddock Fingers.

Calorie Breakdown: 50% fat, 28% carbs, 22% prot.

Related Haddock from M&S Food:

Beer Battered Haddock Fillets

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Other types of Haddock:

Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Haddock
Baked Breaded or Battered Haddock
	View More Haddock Nutritional Info

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