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M&S Food

Haddock Fingers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
11.80g
17%
Saturated Fat
1.100g
6%
Carbohydrates
14.90g
6%
Sugar
3.20g
4%
Fibre
0.7g
Protein
12.00g
24%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Mar 22 04:03 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
11.8g
Carbs
14.9g
Prot
12g
There are 215 calories in 100 g of M&S Food Haddock Fingers.
Calorie Breakdown: 50% fat, 28% carbs, 22% prot.

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Other types of Haddock:

Baked Breaded or Battered Haddock
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Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
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Baked or Grilled Fish
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