Food database and calorie counter

M&S Food

Cod Katsu Fishcakes

Nutrition Facts

Serving Size

100 g

Energy

690 kj

165 kcal

Fat

7.30g

10%

Saturated Fat

1.600g

Carbohydrates

15.10g

Sugar

2.50g

Fibre

1.0g

Protein

9.10g

18%

Salt

0.93g

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Dec 23 07:24 AM

Source: FatSecret Platform API

of RDI*

(165 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (40%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

165

Fat

7.3g

Carbs

15.1g

Prot

9.1g

There are 165 calories in 100 g of M&S Food Cod Katsu Fishcakes.

Calorie Breakdown: 40% fat, 37% carbs, 22% prot.

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