Food database and calorie counter

M&S Food

Haddock Kyivs

Nutrition Facts

Serving Size

100 g

Energy

983 kj

12%

235 kcal

Fat

12.90g

18%

Saturated Fat

4.300g

22%

Carbohydrates

16.80g

Sugar

1.10g

Fibre

0.6g

Protein

12.70g

25%

Salt

0.68g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 May 23 11:33 AM

Source: FatSecret Platform API

12%

of RDI*

(235 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (50%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

235

Fat

12.9g

Carbs

16.8g

Prot

12.7g

There are 235 calories in 100 g of M&S Food Haddock Kyivs.

Calorie Breakdown: 50% fat, 29% carbs, 22% prot.

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