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John West

Light Lunch French Style Tuna Salad (220g)

Nutrition Facts

Serving Size

1 pack (220 g)

Energy

933 kj

11%

223 kcal

Fat

6.20g

Saturated Fat

1.500g

Carbohydrates

22.00g

Sugar

5.10g

Fibre

5.5g

Protein

17.00g

34%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Aug 20 12:04 PM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (26%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

6.2g

Carbs

22g

Prot

17g

There are 223 calories in 1 pack (220 g) of John West Light Lunch French Style Tuna Salad (220g).

Calorie Breakdown: 26% fat, 42% carbs, 32% prot.

Related Tuna Salad from John West:

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Other types of Tuna:

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