Food database and calorie counter

John West

Basil Super Tuna Salad

Nutrition Facts

Serving Size

1 serving (220 g)

Energy

1795 kj

21%

429 kcal

Fat

21.00g

30%

Saturated Fat

3.100g

16%

Carbohydrates

33.00g

13%

Sugar

2.90g

Fibre

6.6g

Protein

24.00g

48%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Mar 22 07:08 AM

Source: FatSecret Platform API

21%

of RDI*

(429 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (45%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

429

Fat

21g

Carbs

33g

Prot

24g

There are 429 calories in 1 serving (220 g) of John West Basil Super Tuna Salad.

Calorie Breakdown: 45% fat, 32% carbs, 23% prot.

Related Tuna Salad from John West:

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Tuna Chunks with A Little Spring Water
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Other types of Tuna Salad:

Tuna Salad with Cheese
Tuna Fish Salad
Tuna Salad
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	View More Tuna Salad Nutritional Info

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