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Holland & Barrett

Oh My Omega Sprinkle

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2264 kj
27%
541 kcal
Fat
45.00g
64%
Saturated Fat
3.500g
18%
Carbohydrates
23.00g
9%
Sugar
1.50g
2%
Fibre
13.0g
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jul 17 10:23 AM
27%
of RDI*
(541 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (69%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
541
Fat
45g
Carbs
23g
Prot
23g
There are 541 calories in 100 g of Holland & Barrett Oh My Omega Sprinkle.
Calorie Breakdown: 69% fat, 16% carbs, 16% prot.

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