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Clever Chia Seeds
(Holland & Barrett)
per 100g - Calories: 490kcal | Fat: 31.00g | Carbs: 6.00g | Prot: 16.00g
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Milled Flax Seeds
(Holland & Barrett)
per 100g - Calories: 560kcal | Fat: 37.30g | Carbs: 4.70g | Prot: 20.00g
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Sunflower Seeds
(Holland & Barrett)
per 100g - Calories: 576kcal | Fat: 47.00g | Carbs: 19.00g | Prot: 20.00g
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Pumpkin Seeds
(Holland & Barrett)
per 100g - Calories: 565kcal | Fat: 46.00g | Carbs: 15.00g | Prot: 24.00g
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Snappy Sesame Seeds
(Holland & Barrett)
per 100g - Calories: 598kcal | Fat: 58.00g | Carbs: 0.90g | Prot: 18.00g
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Multi-Seed Loaf
(Holland & Barrett)
per slice (30g) - Calories: 74kcal | Fat: 3.10g | Carbs: 0.50g | Prot: 9.00g
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Dessicated Coconut
(Holland & Barrett)
per 100g - Calories: 604kcal | Fat: 62.00g | Carbs: 6.40g | Prot: 5.60g
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Little Brown Linseed
(Holland & Barrett)
per 100g - Calories: 534kcal | Fat: 42.00g | Carbs: 27.00g | Prot: 18.00g
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Oh My Omega Sprinkle
(Holland & Barrett)
per 100g - Calories: 541kcal | Fat: 45.00g | Carbs: 23.00g | Prot: 23.00g
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Winning Golden Linseed
(Holland & Barrett)
per 100g - Calories: 534kcal | Fat: 42.00g | Carbs: 1.58g | Prot: 18.00g
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