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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2771 kj
33%
662 kcal
Fat
26.9g
38%
Saturated Fat
5.715g
29%
Monounsaturated Fat
9.68g
Polyunsaturated Fat
9.036g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
98.07g
196%
Salt
0.52g
9%
Cholesterol
204mg
Potassium
1919mg
96%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(662 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
662
Fat
26.9g
Carbs
0g
Prot
98.07g
There are 662 calories in 1 pound of Wild Coho Salmon.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1/2 fillet 289
1 lb 662

Related types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Coho Salmon (Farmed)
Wild Atlantic Salmon (Cooked, Dry Heat)
Wild Rice
Wild Duck Breast Meat
Chinook Salmon
  View More
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