| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 fillet
Energy
1210 kj
14%
289 kcal
Fat
11.74g
17%
Saturated Fat
2.495g
12%
Monounsaturated Fat
4.225g
Polyunsaturated Fat
3.944g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
42.81g
86%
Salt
0.23g
4%
Cholesterol
89mg
Potassium
838mg
42%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
11.74g
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Carbs
0g
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Prot
42.81g
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| There are 289 calories in a 1/2 fillet of Wild Coho Salmon. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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