| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
824 kj
10%
197 kcal
Fat
8.33g
12%
Saturated Fat
2.34g
12%
Monounsaturated Fat
2.84g
Polyunsaturated Fat
2.01g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.57g
57%
Salt
0.16g
3%
Cholesterol
76mg
Potassium
285mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
8.33g
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Carbs
0g
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Prot
28.57g
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| There are 197 calories in 100 grams of Turkey Light Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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