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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3739 kj
45%
894 kcal
Fat
37.78g
54%
Saturated Fat
10.614g
53%
Monounsaturated Fat
12.882g
Polyunsaturated Fat
9.117g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
129.59g
259%
Salt
0.72g
12%
Cholesterol
345mg
Potassium
1293mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(894 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
894
Fat
37.78g
Carbs
0g
Prot
129.59g
There are 894 calories in 1 pound of Turkey Light Meat and Skin (Cooked, Roasted).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
100 g 197
1 unit (yield from 450 g ready-to-cook turkey) 268
1 cup chopped or diced 276
1 lb 894
1/2 turkey, bone removed 2068

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
Chicken Light Meat and Skin (Roasted, Cooked)
Turkey Light Meat and Skin
Turkey Skin (Cooked, Roasted)
  View More
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