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Turkey Breast Meat and Skin (Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
7.41g
11%
Saturated Fat
2.1g
11%
Monounsaturated Fat
2.45g
Polyunsaturated Fat
1.8g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.71g
57%
Salt
0.16g
3%
Cholesterol
74mg
Potassium
288mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
7.41g
Carbs
0g
Prot
28.71g
There are 189 calories in 100 grams of Turkey Breast Meat and Skin (Cooked, Roasted).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 189
1 unit (yield from 450 g ready-to-cook turkey) 212
1 lb 857
1/2 breast, bone removed 1633

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Chicken Breast Meat and Skin (Roasted, Cooked)
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Young Turkey)
  View More
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