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Turkey Light Meat (Cooked, Roasted, Young Turkey)
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
7%
140 kcal
Fat
1.18g
2%
Saturated Fat
0.38g
2%
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.31g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
30.19g
60%
Salt
0.14g
2%
Cholesterol
86mg
Potassium
277mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
1.18g
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Carbs
0g
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Prot
30.19g
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| There are 140 calories in 100 grams of Turkey Light Meat (Cooked, Roasted, Young Turkey). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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