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Turkey Breast Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
7.02g
10%
Saturated Fat
1.91g
10%
Monounsaturated Fat
2.66g
Polyunsaturated Fat
1.66g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.89g
44%
Salt
0.15g
2%
Cholesterol
65mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
7.02g
Carbs
0g
Prot
21.89g
There are 157 calories in 100 grams of Turkey Breast Meat and Skin.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 unit (yield from 450 g ready-to-cook turkey) 229
1 lb 712
1/2 breast, bone removed 1777

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
  View More Turkey Breast Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Breast Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat (Young Turkey)
  View More
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