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Turkey

Nutrition Facts
Serving Size
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
0.98g
1%
Saturated Fat
0.28g
1%
Monounsaturated Fat
0.309g
Polyunsaturated Fat
0.245g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.05g
8%
Salt
0.02g
0%
Cholesterol
11mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
26
Fat
0.98g
Carbs
0g
Prot
4.05g
There are 26 calories in 1 thin slice of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 26
1 oz, boneless (yield after cooking) 37
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 52
1 oz, boneless, cooked 53
1 thick slice (approx 7 cm x 5 cm x 1 cm) 79
1 serving (85 g) 159
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Sainsbury's Roast Turkey Breast Slices
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat
Turkey Leg Meat and Skin
Turkey Leg Meat
  View More
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