| Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook turkey)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1121 kj
13%
268 kcal
Fat
11.33g
16%
Saturated Fat
3.182g
16%
Monounsaturated Fat
3.862g
Polyunsaturated Fat
2.734g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.86g
78%
Salt
0.22g
4%
Cholesterol
103mg
Potassium
388mg
19%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
268
|
|
Fat
11.33g
|
|
Carbs
0g
|
|
Prot
38.86g
|
| There are 268 calories in 1 unit of Turkey Light Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
