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Turkey Light Meat (Cooked, Roasted)
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Nutrition Facts
Serving Size
100 g
Energy
657 kj
8%
157 kcal
Fat
3.22g
5%
Saturated Fat
1.03g
5%
Monounsaturated Fat
0.56g
Polyunsaturated Fat
0.86g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.9g
60%
Salt
0.16g
3%
Cholesterol
69mg
Potassium
305mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
3.22g
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Carbs
0g
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Prot
29.9g
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| There are 157 calories in 100 grams of Turkey Light Meat (Cooked, Roasted). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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