| Food database and calorie counter |
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Turkey Light Meat and Skin
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Nutrition Facts
Serving Size
100 g
Energy
665 kj
8%
159 kcal
Fat
7.36g
11%
Saturated Fat
2g
10%
Monounsaturated Fat
2.81g
Polyunsaturated Fat
1.73g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.64g
43%
Salt
0.15g
2%
Cholesterol
65mg
Potassium
271mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
7.36g
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Carbs
0g
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Prot
21.64g
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| There are 159 calories in 100 grams of Turkey Light Meat and Skin. |
| Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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