| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1154 kj
14%
276 kcal
Fat
11.66g
17%
Saturated Fat
3.276g
16%
Monounsaturated Fat
3.976g
Polyunsaturated Fat
2.814g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40g
80%
Salt
0.22g
4%
Cholesterol
106mg
Potassium
399mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
11.66g
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Carbs
0g
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Prot
40g
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| There are 276 calories in 1 cup of chopped or diced Turkey Light Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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