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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
1.34g
2%
Saturated Fat
0.204g
1%
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.526g
Carbohydrates
61.83g
24%
Sugar
7.42g
8%
Fibre
4.4g
Protein
9.95g
20%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
1.34g
Carbs
61.83g
Prot
9.95g
There are 294 calories in 100 grams of Toasted Wheat Bagel with Raisins.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 small 191
1 regular 291
1 serving (99 g) 291
100 g 294
1 large 362

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Bagels:

Wheat Bagel
Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Wheat Bagel with Raisins
Toasted Bagel with Raisins
Toasted Whole Wheat Bagel
Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel
  View More
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