| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
800 kj
10%
191 kcal
Fat
0.87g
1%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.11g
Polyunsaturated Fat
0.342g
Carbohydrates
40.19g
15%
Sugar
4.82g
5%
Fibre
2.9g
Protein
6.47g
13%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
156mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
0.87g
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Carbs
40.19g
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Prot
6.47g
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| There are 191 calories in 1 small Toasted Wheat Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
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