Food database and calorie counter  
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1513 kj
18%
362 kcal
Fat
1.65g
2%
Saturated Fat
0.251g
1%
Monounsaturated Fat
0.209g
Polyunsaturated Fat
0.647g
Carbohydrates
76.05g
29%
Sugar
9.13g
10%
Fibre
5.4g
Protein
12.24g
24%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
1.65g
Carbs
76.05g
Prot
12.24g
There are 362 calories in 1 large Toasted Wheat Bagel with Raisins.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 small 191
1 regular 291
1 serving (99 g) 291
100 g 294
1 large 362

Related types of Toast:

Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info

Related types of Bagels:

Multigrain Bagel
Onion Bagel
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Wheat Bagel with Raisins
Toasted Bagel with Raisins
Toasted Whole Wheat Bagel
Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Warburtons Cinnamon and Raisin Bagels
Tim Hortons Plain Bagel with Cream Cheese
M&S Food High Protein Bagel
Village Bakery High Protein Bagel Thins
Tim Hortons Breakfast Bagel with Sausage
Abokado Buttered Bagel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.