| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1159 kj
14%
277 kcal
Fat
4.46g
6%
Saturated Fat
0.883g
4%
Monounsaturated Fat
1.799g
Polyunsaturated Fat
1.218g
Carbohydrates
55.43g
21%
Sugar
1.24g
1%
Fibre
5.7g
Protein
12g
24%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
277mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
4.46g
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Carbs
55.43g
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Prot
12g
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| There are 277 calories in 100 grams of Toasted Oat Bran English Muffin. |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
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