Food database and calorie counter  

Toasted Oat Bran Bread

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
293 kj
3%
70 kcal
Fat
1.3g
2%
Saturated Fat
0.207g
1%
Monounsaturated Fat
0.472g
Polyunsaturated Fat
0.502g
Carbohydrates
11.8g
5%
Sugar
2.28g
3%
Fibre
1.3g
Protein
3.08g
6%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1.3g
Carbs
11.8g
Prot
3.08g
There are 70 calories in 1 slice of Toasted Oat Bran Bread.
Calorie Breakdown: 16% fat, 66% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice 70
100 g 259

Related types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Toasted Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fibre Oat Bran Bread
Oat Bran Bread
Toasted Rice Bran Bread
Oat Bran Bread (Reduced Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Greggs Cheese & Honey Mustard Toastie
Harvester Portion White Toast
Tim Hortons Toast with Jam
Harvester Two Slices of Wholemeal Toast & Preserve
Caffe Nero Italian Salami Sourdough Toastie
Prezzo Tomato Bruschetta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.