| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
579 kj
7%
138 kcal
Fat
2.23g
3%
Saturated Fat
0.442g
2%
Monounsaturated Fat
0.9g
Polyunsaturated Fat
0.609g
Carbohydrates
27.72g
11%
Sugar
0.62g
1%
Fibre
2.8g
Protein
6g
12%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
138mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
2.23g
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Carbs
27.72g
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Prot
6g
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| There are 138 calories in 1 Toasted Oat Bran English Muffin. |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
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