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Sainsbury's

Blueberry Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
11.70g
17%
Saturated Fat
1.000g
5%
Monounsaturated Fat
6.800g
Polyunsaturated Fat
3.400g
Carbohydrates
35.40g
14%
Sugar
20.00g
22%
Protein
3.80g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jan 14 08:27 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
11.7g
Carbs
35.4g
Prot
3.8g
There are 265 calories in 1 muffin of Sainsbury's Blueberry Muffin.
Calorie Breakdown: 40% fat, 54% carbs, 6% prot.

Related Apple Juice from Sainsbury's:

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Related Muffins from Sainsbury's:

Toffee Muffin
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Chocolate Chip Muffin
  View More Sainsbury's Muffins Products

Other types of Apple Juice:

Apple Juice (Frozen Concentrate, Diluted with Water)
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Apple Juice (Canned or Bottled)
Apple Cider
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  View More Apple Juice Nutritional Info

Other types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
English Muffin
  View More English Muffins Nutritional Info
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