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Leon

Sausage & Egg Muffin

Nutrition Facts
Serving Size
1 portion (217 g)
per serve
% RI*
Energy
1900 kj
23%
454 kcal
Fat
22.00g
31%
Saturated Fat
6.700g
34%
Monounsaturated Fat
8.000g
Polyunsaturated Fat
7.300g
Carbohydrates
38.00g
15%
Sugar
6.70g
7%
Fibre
2.3g
Protein
25.00g
50%
Salt
2.10g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:56 PM
23%
of RDI*
(454 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
454
Fat
22g
Carbs
38g
Prot
25g
There are 454 calories in 1 portion (217 g) of Leon Sausage & Egg Muffin.
Calorie Breakdown: 44% fat, 34% carbs, 22% prot.

Related English Muffins from Leon:

Kids' Egg Muffin
Bacon & Egg Muffin
Smashed Avocado & Halloumi Muffin
Bacon Muffin
Vegan Sausage Muffin

Related Breakfast Items from Leon:

Salmon & Avocado Pot
Full English Pot
The Halloumi Breakfast Box
Banana and Cinnamon Porridge
Banana and Chocolate Porridge
Banana and Cinnamon Porridge with Activated Almond Milk
  View More Leon Breakfast Items Products

Other types of English Muffins:

English Muffin
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
  View More English Muffins Nutritional Info

Other types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info
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