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1 thick slice (10 cm x 13 cm x 0.65 cm)
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Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
Energy
626 kj
7%
150 kcal
Fat
3.39g
5%
Saturated Fat
0.72g
4%
Monounsaturated Fat
1.306g
Polyunsaturated Fat
1.064g
Carbohydrates
27.16g
10%
Sugar
4.3g
5%
Fibre
3.8g
Protein
4.6g
9%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
206mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
3.39g
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Carbs
27.16g
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Prot
4.6g
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| There are 150 calories in 1 thick slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
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