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Toasted Whole Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
Energy
510 kj
6%
122 kcal
Fat
2.36g
3%
Saturated Fat
0.35g
2%
Monounsaturated Fat
0.509g
Polyunsaturated Fat
1.292g
Carbohydrates
22.56g
9%
Sugar
1.69g
2%
Fibre
2.7g
Protein
3.68g
7%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
138mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
2.36g
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Carbs
22.56g
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Prot
3.68g
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| There are 122 calories in 1 regular slice of Toasted Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 17% fat, 72% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
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