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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
per serve
% RI*
Energy
500 kj
6%
120 kcal
Fat
2.71g
4%
Saturated Fat
0.576g
3%
Monounsaturated Fat
1.045g
Polyunsaturated Fat
0.852g
Carbohydrates
21.73g
8%
Sugar
3.44g
4%
Fibre
3g
Protein
3.68g
7%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
2.71g
Carbs
21.73g
Prot
3.68g
There are 120 calories in 1 regular slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 85
1 thin slice (9.5 cm x 13 cm x 1 cm) 90
1 serving (40 g) 120
1 regular slice (10 cm x 13 cm x 1.5 cm) 120
1 thick slice (10 cm x 13 cm x 0.65 cm) 150
100 g 299

Related types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

You searched for Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). Did you mean:
100% Whole Wheat Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
  View More
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