Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
500 g
Energy
1799 kj
22%
430 kcal
Fat
0.25g
0%
Saturated Fat
0.09g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.07g
Carbohydrates
100.6g
39%
Sugar
20.9g
23%
Fibre
15g
Protein
7.85g
16%
Salt
0.69g
11%
Cholesterol
0mg
Potassium
1685mg
84%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
430
|
|
Fat
0.25g
|
|
Carbs
100.6g
|
|
Prot
7.85g
|
There are 430 calories in 500 grams of Sweet Potato. |
Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.