| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (109 g)
Energy
315 kj
4%
75 kcal
Fat
5.4g
8%
Saturated Fat
2.017g
10%
Monounsaturated Fat
2.029g
Polyunsaturated Fat
0.989g
Carbohydrates
4.74g
2%
Sugar
2.88g
3%
Fibre
1.1g
Protein
2.92g
6%
Salt
0.51g
8%
Cholesterol
8mg
Potassium
277mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (61%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
5.4g
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Carbs
4.74g
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Prot
2.92g
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| There are 75 calories in 1 serving of Summer Squash Casserole with Tomato and Cheese. |
| Calorie Breakdown: 61% fat, 24% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Casseroles:
See also:
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