Food database and calorie counter |
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Tuna Casserole with Vegetables and Mushroom Soup
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Nutrition Facts
Serving Size
1 cup
Energy
1593 kj
19%
381 kcal
Fat
19.13g
27%
Saturated Fat
4.124g
21%
Monounsaturated Fat
6.494g
Polyunsaturated Fat
5.676g
Carbohydrates
22.02g
8%
Sugar
5.44g
6%
Fibre
2g
Protein
29.25g
59%
Salt
2.42g
40%
Cholesterol
18mg
Potassium
309mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
381
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Fat
19.13g
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Carbs
22.02g
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Prot
29.25g
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There are 381 calories in 1 cup of Tuna Casserole with Vegetables and Mushroom Soup. |
Calorie Breakdown: 46% fat, 23% carbs, 31% prot. |
Common serving sizes:
Related types of Soups:
Related types of Casseroles:
See also:
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