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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1340 kj
16%
320 kcal
Fat
11.38g
16%
Saturated Fat
3.228g
16%
Monounsaturated Fat
4.213g
Polyunsaturated Fat
2.63g
Carbohydrates
31.72g
12%
Sugar
5.22g
6%
Fibre
1.3g
Protein
21.95g
44%
Salt
1.73g
29%
Cholesterol
76mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
11.38g
Carbs
31.72g
Prot
21.95g
There are 320 calories in 1 cup of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture).
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 cup 320
1 serving (224 g) 320

Related types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
  View More Casseroles Nutritional Info

See also:

Chicken or Turkey with Cheese Sauce (Mixture)
Chicken or Turkey and Noodles with Gravy (Mixture)
Chicken in Cream Sauce
Swedish Meatballs with Cream or White Sauce (Mixture)
Chicken or Turkey with Cream Sauce (Mixture)
  View More
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