| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
598 kj
7%
143 kcal
Fat
5.08g
7%
Saturated Fat
1.441g
7%
Monounsaturated Fat
1.881g
Polyunsaturated Fat
1.174g
Carbohydrates
14.16g
5%
Sugar
2.33g
3%
Fibre
0.6g
Protein
9.8g
20%
Salt
0.77g
13%
Cholesterol
34mg
Potassium
123mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
5.08g
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Carbs
14.16g
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Prot
9.8g
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| There are 143 calories in 100 grams of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). |
| Calorie Breakdown: 32% fat, 40% carbs, 28% prot. |
Common serving sizes:
Related types of Casseroles:
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