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Macaroni or Noodles with Cheese and Chicken or Turkey
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Nutrition Facts
Serving Size
1 cup
Energy
2003 kj
24%
479 kcal
Fat
21.21g
30%
Saturated Fat
8.337g
42%
Monounsaturated Fat
7.339g
Polyunsaturated Fat
3.621g
Carbohydrates
39.1g
15%
Sugar
6.54g
7%
Fibre
1.9g
Protein
31.06g
62%
Salt
1.89g
31%
Cholesterol
83mg
Potassium
355mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
479
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Fat
21.21g
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Carbs
39.1g
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Prot
31.06g
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| There are 479 calories in 1 cup of Macaroni or Noodles with Cheese and Chicken or Turkey. |
| Calorie Breakdown: 40% fat, 33% carbs, 26% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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