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Macaroni or Noodles with Cheese and Chicken or Turkey

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2003 kj
24%
479 kcal
Fat
21.21g
30%
Saturated Fat
8.337g
42%
Monounsaturated Fat
7.339g
Polyunsaturated Fat
3.621g
Carbohydrates
39.1g
15%
Sugar
6.54g
7%
Fibre
1.9g
Protein
31.06g
62%
Salt
1.89g
31%
Cholesterol
83mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(479 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
479
Fat
21.21g
Carbs
39.1g
Prot
31.06g
There are 479 calories in 1 cup of Macaroni or Noodles with Cheese and Chicken or Turkey.
Calorie Breakdown: 40% fat, 33% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 197
1 cup 479
1 serving (243 g) 479

Related types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Cooked Soba Japanese Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese and Tomato
Macaroni or Noodles with Cheese and Pork or Ham
Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs
  View More
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