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Macaroni and Cheese (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (255 g)
per serve
% RI*
Energy
1387 kj
17%
332 kcal
Fat
10.05g
14%
Saturated Fat
5.96g
30%
Monounsaturated Fat
2.711g
Polyunsaturated Fat
0.63g
Carbohydrates
43.38g
17%
Sugar
4.18g
5%
Fibre
2g
Protein
15.78g
32%
Salt
1.58g
26%
Cholesterol
31mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
332
Fat
10.05g
Carbs
43.38g
Prot
15.78g
There are 332 calories in 1 Macaroni and Cheese (Diet Frozen Meal).
Calorie Breakdown: 28% fat, 53% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 serving (255 g) 332
1 meal (255 g) 332

Related types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  View More Macaroni and Cheese Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Spaghetti
Macaroni
  View More Pasta Nutritional Info

See also:

Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Cheese Enchilada (Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
  View More
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