| Food database and calorie counter |
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Macaroni and Cheese with Egg
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Nutrition Facts
Serving Size
1 cup
Energy
2054 kj
25%
491 kcal
Fat
22.99g
33%
Saturated Fat
9.584g
48%
Monounsaturated Fat
7.932g
Polyunsaturated Fat
3.582g
Carbohydrates
50.45g
19%
Sugar
8.5g
9%
Fibre
2.4g
Protein
19.78g
40%
Salt
2.33g
39%
Cholesterol
78mg
Potassium
330mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (42%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
491
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Fat
22.99g
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Carbs
50.45g
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Prot
19.78g
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| There are 491 calories in 1 cup of Macaroni and Cheese with Egg. |
| Calorie Breakdown: 42% fat, 41% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Pasta:
See also:
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