Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
824 kj
10%
197 kcal
Fat
8.73g
12%
Saturated Fat
3.431g
17%
Monounsaturated Fat
3.02g
Polyunsaturated Fat
1.49g
Carbohydrates
16.09g
6%
Sugar
2.69g
3%
Fibre
0.8g
Protein
12.78g
26%
Salt
0.78g
13%
Cholesterol
34mg
Potassium
146mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
197
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Fat
8.73g
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Carbs
16.09g
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Prot
12.78g
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There are 197 calories in 100 grams of Macaroni or Noodles with Cheese and Chicken or Turkey. |
Calorie Breakdown: 40% fat, 33% carbs, 26% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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