| Food database and calorie counter |
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Macaroni or Noodles with Cheese and Tuna
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Nutrition Facts
Serving Size
1 cup
Energy
1708 kj
20%
408 kcal
Fat
19.88g
28%
Saturated Fat
8.325g
42%
Monounsaturated Fat
5.484g
Polyunsaturated Fat
3.203g
Carbohydrates
29.79g
11%
Sugar
3.13g
3%
Fibre
1.2g
Protein
26.71g
53%
Salt
2.08g
35%
Cholesterol
66mg
Potassium
248mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (44%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
408
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Fat
19.88g
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Carbs
29.79g
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Prot
26.71g
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| There are 408 calories in 1 cup of Macaroni or Noodles with Cheese and Tuna. |
| Calorie Breakdown: 44% fat, 29% carbs, 26% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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