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Dry Macaroni (Enriched)

Nutrition Facts
Serving Size
1 cup of elbow shaped
per serve
% RI*
Energy
1630 kj
19%
390 kcal
Fat
1.59g
2%
Saturated Fat
0.291g
1%
Monounsaturated Fat
0.18g
Polyunsaturated Fat
0.592g
Carbohydrates
78.4g
30%
Sugar
1.86g
2%
Fibre
3.4g
Protein
13.69g
27%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
1.59g
Carbs
78.4g
Prot
13.69g
There are 390 calories in 1 cup of elbow shaped Dry Macaroni (Enriched).
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup spiral shaped 312
1 cup small shells 345
100 g 371
1 cup elbow shaped 390
1 lb 1683

Related types of Macaroni:

Spinach Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Macaroni
Vegetable Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Spaghetti
Lasagna with Meat
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Beef and Macaroni with Cheese Sauce (Mixture)
Minestrone Soup (Home Recipe)
Lasagna with Meat (Canned)
Flavoured Rice and Pasta Mixture
Reduced Sodium Flavoured Rice and Pasta Mixture
  View More
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