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Chicken or Turkey Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
13.55g
19%
Saturated Fat
2.415g
12%
Monounsaturated Fat
4.094g
Polyunsaturated Fat
6.081g
Carbohydrates
19.95g
8%
Sugar
5.13g
6%
Fibre
2.2g
Protein
18.85g
38%
Salt
2.64g
44%
Cholesterol
44mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
13.55g
Carbs
19.95g
Prot
18.85g
There are 275 calories in 1 cup of Chicken or Turkey Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 44% fat, 29% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 cup 275
1 serving (220 g) 275

Related types of Noodles:

Whole Wheat Noodles
Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Chop Ginger Puree
Chop Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Chow Mein or Chop Suey with Noodles
  View More
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