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Shrimp Chow Mein or Chop Suey

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
5.1g
7%
Saturated Fat
0.748g
4%
Monounsaturated Fat
1.291g
Polyunsaturated Fat
2.594g
Carbohydrates
9.99g
4%
Sugar
6.42g
7%
Fibre
2g
Protein
14.94g
30%
Salt
2.64g
44%
Cholesterol
134mg
Potassium
326mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (32%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
5.1g
Carbs
9.99g
Prot
14.94g
There are 143 calories in 1 cup of Shrimp Chow Mein or Chop Suey.
Calorie Breakdown: 32% fat, 27% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 65
1 serving (165 g) 107
1 cup 143

Related types of Noodles:

Chow Mein Chinese Noodles
Whole Wheat Noodles
Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  View More
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