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Chow Mein Noodles

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
13.84g
20%
Saturated Fat
1.973g
10%
Monounsaturated Fat
3.46g
Polyunsaturated Fat
7.799g
Carbohydrates
25.89g
10%
Sugar
0.12g
0%
Fibre
1.8g
Protein
3.77g
8%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
13.84g
Carbs
25.89g
Prot
3.77g
There are 237 calories in 1 cup of Chow Mein Noodles.
Calorie Breakdown: 51% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 149
1 cup 237
1 serving (45 g) 237
100 g 527

Related types of Noodles:

Whole Wheat Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Noodles
  View More Noodles Nutritional Info

See also:

You searched for Chow Mein Noodles. Did you mean:
Beef Chow Mein or Chop Suey with Noodles
Amoy Chicken Chow Mein with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Tesco Chow Mein Noodles
Mug Shot Chow Mein Noodles
  View More
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