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Summer Squash Casserole with Rice and Tomato Sauce
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Nutrition Facts
Serving Size
100 g
Energy
197 kj
2%
47 kcal
Fat
0.28g
0%
Saturated Fat
0.057g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.109g
Carbohydrates
10.23g
4%
Sugar
2.6g
3%
Fibre
1.2g
Protein
1.41g
3%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
204mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
0.28g
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Carbs
10.23g
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Prot
1.41g
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| There are 47 calories in 100 grams of Summer Squash Casserole with Rice and Tomato Sauce. |
| Calorie Breakdown: 5% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Casseroles:
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