| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
188 kj
2%
45 kcal
Fat
0.1g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.042g
Carbohydrates
11.69g
4%
Sugar
2.2g
2%
Fibre
2g
Protein
1g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
352mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.1g
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Carbs
11.69g
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Prot
1g
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| There are 45 calories in 100 grams of Butternut Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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